What can I eat and not with braces? Will I have to eat only baby foods for 2 years? Is there anything fun I can still eat during my orthodontic treatment?
Ramona J. Answered question April 11, 2023
Here are some foods that you should avoid while you have braces:
- Hard foods, such as popcorn, nuts, and hard candy, can damage the brackets and wires of your braces.
- Sticky foods, such as caramel, taffy, and gum, can get stuck in your braces and be difficult to remove.
- Chewy foods, such as beef jerky, steak, and pizza crust, can also damage your braces.
- Foods that are high in sugar, such as soda, candy, and fruit juice, can increase your risk of cavities.
It is important to follow your orthodontist’s instructions about what foods to avoid while you have braces. They will be able to give you a personalized list of foods that are safe for you to eat.
Here are some tips for eating with braces:
- Cut all of your food into small pieces.
- Avoid biting into hard foods with your front teeth.
- Use a straw to drink liquids.
- Brush your teeth after every meal.
- Floss your teeth once a day.
- Visit your orthodontist for regular checkups and cleanings.
By following these tips, you can help to keep your braces in good condition and avoid any problems.
Ramona J. Answered question April 11, 2023